Re: Experiences with Atkins diet

From: Brian Atkins (brian@posthuman.com)
Date: Wed Apr 30 2003 - 14:29:16 MDT

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    Harvey Newstrom wrote:
    > Pat Fallon wrote,
    >
    >>I heard that half your fat intake should be saturated
    >>[as from meat], the other half should be a a blend of
    >>unsaturated fat [alpha linolenic,
    >>alpha linoleic, gamma lenolenic, etc.].
    >
    >
    > Yuck! I have never heard anybody argue /for/ saturated fat. Why should you
    > eat half your fat as saturated fat? Are there any known benefits for
    > consuming saturated fats?
    >

    I'm looking for opinions regarding this page below...

    http://www.westonaprice.org/know_your_fats/skinny.html 

    -- 
Brian Atkins
Singularity Institute for Artificial Intelligence
http://www.singinst.org/

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