From: gts (gts_2000@yahoo.com)
Date: Fri Apr 25 2003 - 16:12:17 MDT
I William Wiser wrote:
> Gts keeps talking about vegitables. Vegitables are low calorie.
Yes, shame on me for recommending low-calorie vegetables! I must not be
thinking! :-)
> Optimized Food Guide Pyrimid verses Paleodiet means
> whole grains, legumes and lowfat dairy verses more lean meats, fish
> and fruits.
I agree, that's a reasonable approximation of the arguments for and against.
> Maybe diets are all about vegitables. Vegitables taste good when I am
> really hungry and are not very palitable otherwise. Maybe I should
> write a diet book. Just enough non vegitable foods to supply known
> needs, a little bit of junk, and then all the vegitables you can eat.
If your book also recommended enough protein from fish and lean meats along
with some citrus fruits then I think your book would be better than most
books on the market.
-gts
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