RE: evolution and diet

From: gts (gts_2000@yahoo.com)
Date: Fri Apr 25 2003 - 16:12:17 MDT

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    I William Wiser wrote:

    > Gts keeps talking about vegitables. Vegitables are low calorie.

    Yes, shame on me for recommending low-calorie vegetables! I must not be
    thinking! :-)

    > Optimized Food Guide Pyrimid verses Paleodiet means
    > whole grains, legumes and lowfat dairy verses more lean meats, fish
    > and fruits.

    I agree, that's a reasonable approximation of the arguments for and against.

    > Maybe diets are all about vegitables. Vegitables taste good when I am
    > really hungry and are not very palitable otherwise. Maybe I should
    > write a diet book. Just enough non vegitable foods to supply known
    > needs, a little bit of junk, and then all the vegitables you can eat.

    If your book also recommended enough protein from fish and lean meats along
    with some citrus fruits then I think your book would be better than most
    books on the market.

    -gts



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