Re: FITNESS: Diet and Exercise

From: Samantha Atkins (samantha@objectent.com)
Date: Thu Apr 17 2003 - 02:03:04 MDT

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    gts wrote:
    > Samantha Atkins wrote:
    >
    >
    >>gts wrote:
    >>
    >>>Agricultural products, including whole grains, are very low on the
    >>>list when ranked according to a nutrients/calorie ratio. The same is
    >>>true for dairy products. It's better to lose these foods from the
    >>>diet and replace the lost calories with those from nutrient-dense
    >>>foods.
    >>
    >>All agricultural products? Including the greens and beans that
    >>are a higher source of protein than meats?
    >
    >
    > No greens or beans are higher sources of protein than lean meats. Also beans
    > are not properly
    > defined as agricultural products. Agricultural products are grains like
    > wheat and corn.

    The first statement is false. Other vegetables are not
    agricultural products? How are you limiting "agricultural"?

    >
    >
    >>Doesn't it give you pause that you are lumping both "nutrients" as
    >>a whole and "agricultural products" as a whole?
    >
    >
    > No.
    >

    It should. Your statement is quite broad without qualifiers.
    Please cite the sources that show your statements to be justified.

    -s



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