RE: FITNESS: Diet and Exercise

From: Harvey Newstrom (mail@HarveyNewstrom.com)
Date: Tue Apr 15 2003 - 16:42:21 MDT

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    gts wrote,
    > In any case I think I already responded to your objection in
    > my post to
    > Damien that followed, in which I wrote:
    >
    > "And I do deviate from the paleodiet for such reasons. I take many
    > supplements and medicines that I think show promise for life-extension
    > beyond the default diet. As a simple example I take far more
    > vitamin C each day than would have been accessible on a daily
    > basis by our paleolithic ancestors. I think there is enough
    > evidence for C to deviate from the paleo diet in this respect.
    > I also take other more exotic nutrients and medicines
    > in an effort to enhance the default paleolithic diet."

    This sounds good. I would hate to think anybody was ignoring some obvious
    scientific advances in life-extension in order to stick to a "natural" diet.

    --
    Harvey Newstrom, CISSP, IAM, GSEC
    <www.HarveyNewstrom.com>
    


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