RE: Experiences with Atkins diet

From: Harvey Newstrom (mail@HarveyNewstrom.com)
Date: Tue Apr 29 2003 - 20:53:07 MDT

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    gts wrote,
    > Harvey Newstrom wrote:
    >
    > > Strangely, you almost answer your own question. Modern meat
    > > is bad for you. Even you don't advocate going to the corner
    > > grocery store and buying their meat.
    >
    > I mentioned the mail order sources for natural meats to Greg
    > only to help him clarify his position about meats.

    But still...

    > I'm very picky about my beef, however, because it tends to
    > be excessively fatty from being fattened on non-paleo corn.

    So you do see a reason to avoid some meats as unhealthy. I'm not sure why
    you cannot grasp the vegetarian viewpoint, since it seems to be only a
    difference of degree from your own.

    > I buy only the leanest cuts of beef and then I
    > trim whatever fat I can see. I then marinate my steaks in extra
    > virgin olive oil and red wine. The olive oil helps to restore
    > a more natural ratio of omega 3 to omega 6.

    Sounds healthy and delicious! I have a craving to do the same thing... with
    tofu. A big slab of tofu, fried up firm, marinated in extra virgin olive
    oil and red wine. Do you think my body can tell the difference between the
    aminos in your dinner and mine? Do you think my protein molecules turn out
    any differently because they come from a different source? It seems silly
    to argue that we are adapted toward meat and not toward tofu if they both
    break down into the same amino acids.

    --
    Harvey Newstrom, CISSP, IAM, GSEC, IBMCP
    <www.HarveyNewstrom.com> <www.Newstaff.com>
    


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