RE: evolution and diet (was: FITNESS: Diet and Exercise)

From: Harvey Newstrom (mail@HarveyNewstrom.com)
Date: Fri Apr 18 2003 - 14:41:45 MDT

  • Next message: Samantha Atkins: "Re: evolution and diet"

    Brian Atkins wrote,
    > Harvey as gts tried to point out to you, historical evidence clearly
    > shows some dramatic negative health changes

    I don't dispute this.

    > all while much of the first world population has
    > faithfully eaten what nutritional scientists claim is the
    > safest diet - "the food pyramid".

    I was under the impression that "the food pyramid" was a USDA advertising
    campaign to promote agriculture products, much in the same way that the
    "four food groups" were intended to promote dairy and meat products. I
    don't know of any serious nutritional researcher who subscribes to the FDA,
    RDA, USDA, or other government propaganda on these issues.

    > Now, I can understand the feeling of wanting to do your own
    > research and come up with what you think is an even better way to eat than
    the now
    > almost-discredited food pyramid, but how can you be any more
    > sure that your ideas will turn out any better? It seems like you are
    > essentially going to experiment on yourself,

    No way. My "own research" is into pre-existing scientific literature,
    specifically experimental abstracts in biochemical libraries. I am trying
    to figure out what has been scientifically proven, not what popular culture
    thinks nutritional science says.

    > You can still supplement it with substances
    > that seem to be well-proven to help extend lifespan.

    This is what I call a scientific approach.

    > P.S. Can anyone show me some real proof that vegetarians live longer?
    > Some evidence mentioned at URL below says they don't.
    >
    > http://www.westonaprice.org/myths_truths/myths_truths_vegetarianism.html

    I hope you don't think that I would agree with any of these myths. These
    are all based on pseudo-science and religious teachings. No nutritional
    scientist would believe in any of this garbage. What you seem to think of
    as "nutritional science" is pop-culture arm-chair science and pseudoscience.
    It has nothing to do with real science and scientists. I have even crusaded
    against some of these myths myself. There are ZERO plant sources for
    vitamin B12. Vitamin A1 and beta-carotene are two different nutrients.

    --
    Harvey Newstrom, CISSP, IAM, GSEC
    <www.HarveyNewstrom.com>
    


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