RE: evolution and diet (was: FITNESS: Diet and Exercise)

From: gts (gts_2000@yahoo.com)
Date: Wed Apr 16 2003 - 15:28:34 MDT

  • Next message: I William Wiser: "Re: evolution and diet (was: FITNESS: Diet and Exercise)"

    Lee Daniel Crocker wrote:

    >> We really ought to eat brains more often.
    >
    > Except that now we have to deal with CJD/BSE.

    True. Actually I was half-joking... I can't imagine myself eating brains...
    but since you took me seriously I wonder if it would be safe to eat lamb or
    pork brains. According to the USDA Nutrient Database, a 100 mg serving of
    cooked pork brain has 14 mg of vitamin C. A 100 mg serving of cooked lamb
    brain has 12 mg of vitamin C. Both also contain essential omega-3 fatty
    acids so important to human brain function. Brains also contain plenty of
    protein, B vitamins and vitamin E.

    I suppose one could, for example, grind it and mix it with meat loaf. Then
    again perhaps the hurdle is only psychological. Animal brains might have a
    nice flavor. Most fatty foods do.

    (I see Dr. Hannibal Lecter there in the back of the room licking his chops.)

    -gts



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