From: Harvey Newstrom (mail@HarveyNewstrom.com)
Date: Sat Apr 12 2003 - 16:22:58 MDT
Robert J. Bradbury wrote,
>
> On Sat, 12 Apr 2003, Harvey Newstrom wrote:
>
> > However, I do not agree with the high fat part. High fat
> is dangerous.
>
> I would generally agree Harvey, but recall my notes from
> several months ago determining that I was probably
> deficient in Omega-3's. I'm trying to compensate now by
> consuming Omega-3 supplements as well as consuming
> a Salmon(Lox) bagel or sushi (with tuna) once or twice a week.
It sounds like you are eating good fats. That is excellent. To clarify, I
wasn't specifically referencing your diet as high fat. I was referring to
other common claims that people on the Atkins diet can eat all the high-fat,
high-cholesterol food they want.
-- Harvey Newstrom, CISSP, IAM, GSEC <www.HarveyNewstrom.com>
This archive was generated by hypermail 2.1.5 : Sat Apr 12 2003 - 16:33:32 MDT