When doing calorie restriction, it is important to guard against
malnutrition. A conservative approach to doing this is to eat a
carefully chosen variety of ordinary food, since this is likely to
also include sufficient amounts of as-yet-undiscovered nutrients.
When people do this they generally find that they spend too much time
cooking, so they have to stop.
I have the cooking problem under control. For details, visit the URL
http://www.infoscreen.com/cron/
For more information about calorie restriction, visit the FAQ at
http://darkwing.uoregon.edu/~freinkel/cr/cr.htm or
http://xyz.uchicago.edu/users/bmdelane/cr.htm
If you are seeing this on the extropians list and you want to reply,
be aware that I do not read the extropians list at the moment.
Tim Freeman