You may want to look at one of my web sites: (includes Immortality Inc. Life extension, American Academy of Anti-Aging Medicine, and Research Library at Aeiveos Corporation Information and resources related to the study of aging)
Gina "Nanogirl" Miller
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"Nanotechnology: solutions for the future."
>Skye Howard wrote...
>>I was wondering if any of you had practical and
>inexpensive methods of attaining maximal longevity. I
>am aware of the obvious methods (exercise, fresh air,
>etc...) but have even heard studies that show
>information one way or another even regarding these.
>I was wondering whether there was any interesting
>>commentary on this.
>> Skye Howard
>Consult Roy Walford's work on calorie restristion with adequate nutrition.
>You eat less, but may pay a bit more to obtain the high quality nutrients
>lower caloric total. This is the most well proven scientific method of
>extension [after the obvious excercise, wearing seat belts etc].