Re: Improving Concentration
Hara Ra (harara@shamanics.com)
Sat, 23 May 1998 23:22:19 -0700
>Meditation seems to me as something I should try, but my first look into
>the subject revealed mostly mystic-type communing with mystic-type stuff,
>which I'm not concerned with. I just want to think more clearly and with
>greater focus.
>
>Michael Bowling
>
Meditation types differ. Take a look at buddhist forms of awake sitting
meditation. The Vipassana and Shambhala meditations are about awareness
and focus, not mysticism. Zen is also worth a look.
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| Hara Ra <harara@shamanics.com> |
| Box 8334 Santa Cruz, CA 95061 |
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| Death is for animals; |
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