RE: Experiences with Atkins diet

From: gts (gts_2000@yahoo.com)
Date: Tue May 13 2003 - 12:45:40 MDT

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    This is the abstract of the research article that Brian mentioned in the
    thread called "eating glycotoxins." This research is strong evidence that
    humans are not yet adapted to the glycoproteins (AGE's) that are formed when
    meat is cooked.

    It is also good indirect evidence that humans are not yet adapted to
    non-paleolithic foods in general: if we are not yet adapted to AGE's from
    cooked meats even after ~50 to ~100 thousand years of camp barbecues then
    it's difficult to see how we could be adapted to eating foods that appeared
    in the diet only ~12,000 years ago.

    ABSTRACT:
    Inflammatory mediators are induced by dietary glycotoxins, a major risk
    factor for diabetic angiopathy

    Helen Vlassara*,, Weijing Cai*, Jill Crandall*,, Teresia Goldberg*, Robert
    Oberstein, Veronique Dardaine*, Melpomeni Peppa*, and Elliot J. Rayfield
    * Division of Experimental Diabetes and Aging, Department of Geriatrics, and
    Division of Endocrinology, Department of Medicine, Mount Sinai School of
    Medicine, New York, NY 10029

    Edited by Jan L. Breslow, The Rockefeller University, New York, NY, and
    approved October 7, 2002 (received for review July 8, 2002)

    Diet is a major environmental source of proinflammatory AGEs (heat-generated
    advanced glycation end products); its impact in humans remains unclear. We
    explored the effects of two equivalent diets, one regular (high AGE, H-AGE)
    and the other with 5-fold lower AGE (L-AGE) content on inflammatory
    mediators of 24 diabetic subjects: 11 in a 2-week crossover and 13 in a
    6-week study. After 2 weeks on H-AGE, serum AGEs increased by 64.5% (P =
    0.02) and on L-AGE decreased by 30% (P = 0.02). The mononuclear cell tumor
    necrosis factor-/-actin mRNA ratio was 1.4 ± 0.5 on H-AGE and 0.9 ± 0.5 on
    L-AGE (P = 0.05), whereas serum vascular adhesion molecule-1 was 1,108 ± 429
    and 698 ± 347 ng/ml (P = 0.01) on L- and H-AGE, respectively. After 6 weeks,
    peripheral blood mononuclear cell tumor necrosis factor- rose by 86.3% (P =
    0.006) and declined by 20% (P, not significant) on H- or L-AGE diet,
    respectively; C-reactive protein increased by 35% on H-AGE and decreased by
    20% on L-AGE (P = 0.014), and vascular adhesion molecule-1 declined by 20%
    on L-AGE (P < 0.01) and increased by 4% on H-AGE. Serum AGEs were increased
    by 28.2% on H-AGE (P = 0.06) and reduced by 40% on L-AGE (P = 0.02), whereas
    AGE low density lipoprotein was increased by 32% on H-AGE and reduced by 33%
    on L-AGE diet (P < 0.05). Thus in diabetes, environmental (dietary) AGEs
    promote inflammatory mediators, leading to tissue injury. Restriction of
    dietary AGEs suppresses these effects.



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