Re: Experiences with Atkins diet

From: Mike Lorrey (mlorrey@yahoo.com)
Date: Sat Apr 26 2003 - 21:18:58 MDT

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    --- Damien Sullivan <phoenix@ugcs.caltech.edu> wrote:
    > It also says that fruits don't release their vitamins and minerals
    > ("what few
    > they have") unless cooked. While I've certainly heard that some
    > vegetables
    > are better off cooked, I don't think the British limeys were cooking
    > their
    > limes to get vitamin C.

    THe "limeys", being sailors, generally used limes that were stored in
    unrefrigerated casks. In many cases they were either juiced, or dried,
    or tended to ferment while stored below decks, where temperatures could
    easily reach 120 degrees or more. However, I think that they got plenty
    of C out of their limes.

    =====
    Mike Lorrey
    "Live Free or Die, Death is not the Worst of Evils."
                                                         - Gen. John Stark
    "Pacifists are Objectively Pro-Fascist." - George Orwell
    "Treason doth never Prosper. What is the Reason?
    For if it Prosper, none Dare call it Treason..." - Ovid

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