From: Brian Atkins (brian@posthuman.com)
Date: Sat Apr 26 2003 - 19:15:52 MDT
Hal, one other link I ran across has some anecdotes from real athletes.
Also it notes that it may take as long as a few months for your body to
completely become used to using fats for energy.
http://www.second-opinions.co.uk/athletic_diet.html
Keep at it over the summer and let us know how it works out.
-- Brian Atkins Singularity Institute for Artificial Intelligence http://www.singinst.org/
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