Re: Extropians > 40

Ralph Lewis (
Tue, 29 Dec 1998 10:13:22 -0800

Sashal, it doesn't have to be that way. At 56 and at my doctors insistence I joined Gold's gym and started a cardio/bodybuilding program. It made a difference in 3 months. Now to see if I can keep up the program.

Best Ralph

>I have been watching my Russian colleagues who came here, like
>me (?), searching for freedom and knowledge, but now are, with
>rarest exceptions, sitting in their suburban homes, gaining weight,
>and finding solace in some combination of mundane pleasures and
>religious rituals.

Ralph Lewis, Professor of Management and Human Resources College of Business
California State University, Long Beach
Long Beach, California