Re: Unhappiness (Was Extropian ...)

Michael Lorrey (
Mon, 19 Oct 1998 18:15:14 -0400

Hara Ra wrote:

> At 04:57 AM 10/15/98 -0700, Lady D'Los wrote:
> >
> >I have been diagnosed as being Clinically Depressed and have been such
> >the majority of my life. The Winters are the worse,
> >
> Are you aware of SAD (Seasonal Affective Disorder)? Bright light early in
> the morning often helps.

Yes, but make sure that the lamps being used are Full Spectrum lamps, which provide as 'sun-like' a spectrum of light as possible with fluorescent technology. Most occupational health people will prescribe these as a workplace solution to SAD.

Mike Lorrey