REQ: Title of exercise book?

From: Michael M. Butler (
Date: Thu Aug 30 2001 - 08:40:12 MDT

Quite some time ago (a year? more?), I believe someone posted a reference to a good book
that goes into considerable detail about proper exercise form. I seem to recall that there
was a later "personal trainers'" version of the book as well.

I've searched the extro archives, but no dice.


MMB, in _American Beauty_ mode

"Ladies and gentlemen, IT'S A CAR WASH!" -- Hedwig

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