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Day 4: Thursday 5/6

257 Posts242 Total Posts19 Qs
Was able to get 1 set of 5, 1 set 3 without band. Completed 7 more with band before @sparklers beatdown. Came back and did 5 more unassisted.

286 Posts435 Total Posts38 Qs
Got some tips from @discoball this morning & was able to knock out: 2 sets of 5, 2 sets of 4, 1 set of 2

263 Posts270 Total Posts7 Qs
Three sets of 3 prior to sparkler bc, finished the remaining 11 with bedpan! Go get’em men!

89 Posts132 Total Posts9 Qs
10 and 2×5 with Disco and the crew before Sparkler BC. Definitely feeling a little fatigue build up, but looking forward to Day 7 after the day 6 rest day.

280 Posts570 Total Posts26 Qs
Completed 20 reps at home after beatdown
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