Re: Improving Concentration

Hara Ra (
Sat, 23 May 1998 23:22:19 -0700

>Meditation seems to me as something I should try, but my first look into
>the subject revealed mostly mystic-type communing with mystic-type stuff,
>which I'm not concerned with. I just want to think more clearly and with
>greater focus.
>Michael Bowling
Meditation types differ. Take a look at buddhist forms of awake sitting
meditation. The Vipassana and Shambhala meditations are about awareness
and focus, not mysticism. Zen is also worth a look.

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