RE: Spike's Body, a modern medical miracle

From: Al Villalobos (
Date: Tue Apr 17 2001 - 09:53:41 MDT

Spike Jones wrote:

"True, alas true. A quarter century of CR has left a mere
shell of a man, 6 ft tall, 125 pounds. I have a washboard
back. I prefer the phrase "brain and bone" however."

Do people flee in horror when you take your shirt off at the beach? ;-)

Just kidding. Seriously, have you been tracking your CR with blood
chemistry tests of any kind?
CBC, glucose, IGF-1, or any of those?
If available, I think they would be MOST interesting to the group.

Were you a skinny sort of guy before you started CR? To me, at 70.5" and
165lbs and 8% bodyfat, 6' 125lbs seems almost borderline impossible.


AL Villalobos

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