Nutrition: Vitamin D Deficiency

Mike Cowar. (
Fri, 7 Feb 1997 13:13:16 -0500

>>On Wed, 5 Feb 1997, Mike Cowar. wrote:
>>> That melanine thing worries me.
>>> I hope I do not really need it.
>>> I have not gotten much sun in the last few years.
>The upshot: I'd suggest that unless you have a clinical vitamin D
>deficiency you get enough sun.


If I am correct I don't need sun,
I need vitamin D.
What are the symptoms of deficiency?