Re: Caloric Restriction: I think it works.

From: Natasha Vita-More (
Date: Tue Jan 29 2002 - 08:50:32 MST

At 05:42 PM 1/28/02 -0500, E.S. OTerick wrote:

>I'm 24 but am often mistaken for 16.
>My CR regimen began when I started skipping breakfast
>and saving my school lunch money when I was about 14.
>I'm such a lucky life extensionist
>I practiced it before I knew what it was.

What you were practicing at 16 was not CR, it was starving yourself. CR is
not about skipping meals, but reducing caloric intake during meals. If you
are 24 and look 16, I'd be a little concerned.

On the other hand, it sounds like you are joking.

If not, take care!


Natasha Vita-More

Founder, Transhumanist Arts
Art Director, Digital Design

"I'd rather be inebriated on a classic life than a 1996 classic Merlot."

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