RE: Consensus diet? RE: Experiences with Atkins diet

From: Greg Jordan (jordan@chuma.cas.usf.edu)
Date: Fri May 02 2003 - 13:26:41 MDT

  • Next message: Olga Bourlin: "Stem Cell News"

    Oh. I was thinking of a study with mice and blueberries - the mice
    retained better memories longer, and better physical skills, etc. if I
    remember right. The study pointed to the antioxidant properties of the
    blueberries as the causative factor.

    gej
    resourcesoftheworld.org
    jordan@chuma.cas.usf.edu

    On Fri, 2 May 2003, Ramez Naam wrote:

    > Date: Fri, 2 May 2003 08:44:30 -0700
    > From: Ramez Naam <mez@apexnano.com>
    > Reply-To: extropians@extropy.org
    > To: extropians@extropy.org
    > Subject: RE: Consensus diet? RE: Experiences with Atkins diet
    >
    > From: Greg Jordan [mailto:jordan@chuma.cas.usf.edu]
    > > There were studies a while back that showed antioxidants in
    > > the diet could prevent some of the problems of senescence,
    > > aging. This is different than the lengthening-lifespan issue.
    > > (I agree with others that changing the diet alone is unlikely
    > > to add significantly much to lifespan, but if diet can
    > > improve the quality of aging, that is something.)
    >
    > There have been many studies showing that a diet high in fruits and
    > vegetables (which contain many antioxidants) has substantial health
    > benefits, including increased life expectancy.
    >
    > However, I'm not aware of any studies showing this for antioxidant
    > /supplements/. The studies of vitamin supplements I'm aware of have
    > failed to show any positive effect.
    >
    > cheers,
    > mez
    >



    This archive was generated by hypermail 2.1.5 : Fri May 02 2003 - 13:37:31 MDT