RE: Consensus diet? RE: Experiences with Atkins diet

From: Emlyn O'regan (oregan.emlyn@healthsolve.com.au)
Date: Wed Apr 30 2003 - 20:58:48 MDT

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    This is sounding good... the Extropian diet. The Extro institute could flog
    it, and make a fortune.

    Emlyn

    > -----Original Message-----
    > From: Ramez Naam [mailto:mez@apexnano.com]
    > Sent: Thursday, 1 May 2003 11:42 AM
    > To: extropians@extropy.org
    > Subject: RE: Consensus diet? RE: Experiences with Atkins diet
    >
    >
    > From: Rafal Smigrodzki [mailto:rafal@smigrodzki.org]
    > > I wonder if we could come up with a consensus about what we
    > > really know about diet based on the highest quality studies
    >
    > Shall we also consider exercise?
    >
    > - High intensity cardiovascular exercise on a regular basis boosts
    > life expectancy, immune function, cognition, and mood.
    >

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