Re: curing sleep

Spike Jones (
Fri, 29 Oct 1999 21:42:36 -0700

During college I read that REM sleep peaks an hour or two after first dozing, so I tried to make my sleep time more efficient by dividing it into two 3-hour shifts. I had a job from 4 a.m. to 8 a.m, so I slept from about midnight to about 0300, then some more after 8a.m. Result: I went around all summer like a zombie.

Anders Sandberg wrote:

> There are a lot of hormones peaking during the late night...

Ja. Thats why Robert has those dreams that he *really* *really* wishes could go on for just a liiiittle longer.... {8^D spike