Skye Howard wrote,
>I was wondering if any of you had practical and
>inexpensive methods of attaining maximal longevity. I
>am aware of the obvious methods (exercise, fresh air,
>etc...) but have even heard studies that show
>information one way or another even regarding these.
>I was wondering whether there was any interesting
>commentary on this.
According to Dr. Dean Edell (www.healthcentral.com), the only empirically
validated method of extending longevity consists of restricting caloric