> > Lucid dreaming helps reclaim sleep time. Of course, you can not
> >your bathroom during this time; but any mental or creative work can be
> >Or you can just use it as a vacation AFTER a full day of work.
>can you recommend some instruction on how to set this >up? a book perhaps?
Sure. EXPLORING THE WORLD OF LUCID DREAMING: Stephen LaBerge, Ph.D. & Howard Rheingold. ISBN: 0-345-37410-X.
Telesis Foundation for Applied Memetics
CHAOSMOS: The Product is The Process