To: extropians@extropy.com (Extropians List) Subject: Lucid Dreaming (long) From: harv@gate.net (Harvey Newstrom) Date sent: Sat, 8 Aug 1998 00:19:54 -0400 Organization: Newstaff, Inc. Send reply to: extropians@extropy.com> > indicate that lucid dreaming can be learned. Those of you who have
> > Subject: Re: Artificial Environment Compute Power
> > From: Terry Donaghe <tdonaghe@yahoo.com>
> > To: <extropians@extropy.com>
> > Date: Fri, 7 Aug 1998 04:19:30 -0700 (PDT)
> >
> > How about the studies into lucid dreaming? I have had a few lucid
> > dreams in which I was totally in control. It is very similar to what
> > we think of as virtual reality. There are studies that seem to
When you are dreaming, and you know that you are dreaming, the next task is to assert control over your dream. The technique that worked for me was to will my dream hands to rise in front of my dream face where I could see them with my dream eyes. Once I was able to assert this feedback-verifiable control, I simply generalized to other motions and visions. Hope this helps, Joe