Quite some time ago (a year? more?), I believe someone posted a reference to a good book
that goes into considerable detail about proper exercise form. I seem to recall that there
was a later "personal trainers'" version of the book as well.
I've searched the extro archives, but no dice.
Help?
MMB, in _American Beauty_ mode
-- "Ladies and gentlemen, IT'S A CAR WASH!" -- Hedwig
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