Re: low fat diets can be unhealthy
Sun, 16 May 1999 12:37:01 EDT

In a message dated 5/16/99 9:48:18 AM Central Daylight Time, writes:

> So, the consensus seems to be that high anything is not good for you.

> Some of the current books on low carbs/ high protein are actually just a
> balanced diet, it only appears different because the western diet is far
> high in fat and carb calories.

That's kinda what I decided..

If you check the labels on our food...they contain a tremendous amout of carbs. Trying to limit them is difficult. Assuming that our metabolism wasn't evolved to deal with such a large amount then you can see how it can skew things..