Cynthia, <cyn386@flash.net>, writes:
> Exercise is a good thing, it helps improve insulin resistance, but unfortunately
> it is not a solution.
According to some of the reports Doug Skrecky has forwarded to
the list in the last few years, exercise is considerably more
important than obesity in determining longevity. Take a look at
http://www.lucifer.com/exi-lists/extropians.4Q98/0105.html, describing
a study which showed that having poor cardiovascular fitness almost
doubled your risk of death, while being fat made virtually no difference.
Hal
This archive was generated by hypermail 2b29 : Thu Jul 27 2000 - 14:06:40 MDT